 |
|||||||||||||||||||||
|
Yoga for Business People: Workplace ImplicationsMind-body fitness, which derives from Eastern philosophies and religions, improves physical and emotional well-being, and has implications for workplace performance. The overall benefits of mind-body exercise are documented in an increasing number of scientific studies. They include everything from reducing cardiac risk factors to enhancing mood. 'You're under stress, but you have to be in control all day, and after so many years, what happens is that leads to eating misbehaviors, stress hormone production and cardiac risk factors,. The good news is you can reverse these risk factors non-pharmacologically and develop some habits for a lifetime' that complement conventional diet and exercise. The kinder, gentler movements typical of yoga improve flexibility, strength and muscle tone and can be more youth-promoting than the wear-and-tear of daily aerobics, weights and running alone. Especially with the baby boomer generation getting older, they're realizing the need for flexibility, the need for good posture, and the desire for the things that are going to help them look and feel young. Internet Search
|
||||||||||||||||||||
| Yoga Recommended Products | |||||||||||||||||||||
| Yoga News | |||||||||||||||||||||
New Online Yoga Community at YogaHub.comLos Angeles, CA (PRWEB) February 19, 2008 -- After spending more than two years developing, testing, and revising their vision to create a unique http://www.yogahub.com/my-yogahub.html [online yoga... Read more...Virtual Yoga Studio Gets a FaceliftDenver, CO (PRWEB) April 30, 2007 -- Yogadownload.com launched a new version of its online yoga studio with many new features designed to enhance the virtual yoga experience. Owner Jamie Kent... Read more...Yoga For Your iPodDenver, CO (PRWEB) October 20, 2006 -- Fusing MP3 technology with the ancient practice of Yoga, Yogadownload.com recently launched the first completely virtual Yoga studio. Owner Jamie Kent designed... Read more...joyful music gladdens heartScientific studies have proven that 'joyous' music is good for your heart and cardiovascular system. It is akin to hearing your mother's heart beat. Read more...Selfless Service: Positive Change Through Simple ActsLike the old adage goes, "Its better to give than to receive." But can those simple words result in better health and well-being? Read more... |
|||||||||||||||||||||
| Copyright 2006-2008 © All rights reserved. | |||||||||||||||||||||
